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What is health? It is more than not being ill-good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way out thinking can influence our health. What is health? It is more than not being ill-good health is a state of physical and mental well-being. Our thoughts and feelings affect our physical health. NLP studies the way out thinking can influence our health. This audio CD tells you how to: recognize and deal with worry and stress, become calmer, change your emotional state so you are more resistant to ilness, deal with insomnia, start to create the healthy future you want. This CD includes practical, guided exercises to help you bring your mind and body into harmony. -
A practical & inspiring book that details what coaching really is - and is not. Packed with examples it is brief yet comprehensive. It describes the key processes that make coaching unique and is written for anyone interested in making the most of what coaching has to offer -
CHANGE: Many people want it but most struggle to achieve it. On this ground-breaking CD, Ian McDermott unveils the secrets of powerful and effective change. By combining the tools of NLP and Coaching you will discover how to break through the limitations that may have been preventing the changes you desire from happening easily.- Learn how the skills of NLP Coaching can be used to create rapid and effective change
- Discover why most attempts at change fail
- Discover vital tools for accessing the positive purposes that lie behind all human behaviour
- Experience how change can be much faster and easier than most people think
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If you want to be really effective in any area of life you'll find it easier when you know the how-to's. On this CD you will find some of the most effective tools that have yet been developed. You'll also find that you can apply them to great effect both at work and at home. They are quite simply tools that can turn change into transformation.- Highlights from NLP Practitioner training with Ian McDermott
- How to Build Choice: Understanding States
- How to Change Perspective: Association & Dissociation
- How to Make Sense of Behaviour: The Power of Reframing
- Simple and Easy Change: Using Submodalities
- How to Build Choice (61.12)
- How to Change Perspective (51.08)
- How to Make Sense of Behaviour (54.22)
- Simple and Easy Change (61.42)
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People often say that it's good to let sleeping dogs lie - but what happens when those dogs won't lie down? What if certain situations trigger a response in you which you know is out of all proportion? And what happens when something from the past invades the present so that certain feelings or memories which you don't like keep coming back? Whenever this happens, the past is running your present. Whether it's a phobia or a trauma, the NLP techniques demonstrated on these CDs show how anyone can lay the past to rest and be free. So, whether you know someone who has a fear of flying or someone with a troubled past, it's good to know that there is a simple and easy, profound and lasting way through. These CDs make clear the underlying grammar of phobic states and show clearly how an experienced NLP Practitioner works to enable people to become free and respond appropriately to what were formally triggers for distress. Brigid Proctor, BAC Accredited Supervisor. Table of Contents CD 1 1. The NLP Phobia Cure (51.15) CD2 2. Profound Trauma Resolution (52.02) -
For years, people have been asking Ian McDermott to do a relaxation CD. They wanted to be able to experience at home what sometimes happens at the end of an ITS training day: when after working and playing hard Ian takes you through an easy and enjoyable relaxation process. Now you can enjoy profound and complete relaxation, as you listen to Ian's voice guiding you easily and effortlessly into a settled and creative state... Peaceful and powerful. This specially recorded studio quality CD offers you a different route within... so when you're ready, just settle back and allow the world to take care of itself for a while. -
Learn to achieve excellence in all you do! Some people appear more gifted than others. NLP (Neuro-Linguistic Programming), one of the fastest growing developments in popular psychology, describes in simple terms what these people do differently and how you can learn from them. On this CD, leading NLP trainers Joseph O'Connor and Ian McDermott reveal the practical Skills That you too can use for effective Communication, Success at work and the excellent results you want. An Introduction to NLP includes:- How to create rapport with others
- Influencing skills
- Understanding and using body language
- The art of asking key questions
- Effective meetings, negotiations and selling
- Accelerated learning strategies
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Neuro-Linguistic Programming (NLP) is the psychology of excellence. It is based on the practical skills that are used by all good communicators to obtain excelllent results. These skills are invaluable for personal and professional development. This introductory guide explains:- What NLP is
- How to use it in your life personally, spiritually and professionally
- How to understand body language
- How to achieve excellence in everything you do.
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The NLP Coach explains how NLP's revolutionary techniques, along with the skills of coaching, can come together to help you achieve success at work and at home. From discovering how to boost self-esteem and create good relationships to having a successful career and enjoying better physical and emotional health, this clear and systematic guide shows you how to apply NLP principles to any situation. -
NLP Coaching is not just about working with other people - you can also use these same NLP Coaching skills to successfully Coach yourself. Whether you want to plan your career more effectively, have more control over your thoughts and feelings, improve relationships or tackle issues from the past, this CD is designed to give you what you need to be your own best Coach.- Learn how the skills of NLP Coaching can be used by all of us, regardless of our professions, to Coach ourselves more effectively
- Master some of the powerful NLP Coaching tools for creating rapid change and lasting results
- Discover how NLP adds a vital new dimension to traditional Coaching skills
- Learn how to develop your most important relationship of all your relationship with yourself
- Introduction to Coaching and NLP (23.36)
- The Coach from Hell! (2.22)
- Your Ideal Coach (5.48)
- Incremental Change (5.50)
- Contrastive Analysis (12.58)
- Designing the Alliance (16.36)
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Your essential guide for living in the twenty-first century. Based on powerful NLP (neuro-linguistic programming) techniques, this practical handbook will help you to create the life that you deserve. -
In BOOST YOUR CONFIDENCE WITH NLP, Ian McDermott demonstrates that by practising his five keys to confidence, and using simple and effective Neuro-linguistic Programming (NLP) techniques, you will be able to overcome your fears. -
'We create our own health' – by what we do, how we think, how we live. Our bodies metabolise not just our food and air, but all our experience. Neuro-Linguistic Programming studies the way our thoughts affect our well-being. 'NLP and Health' brings together the latest medical research and your experience of your own health, in a practical way, by revealing:- how our bodies respond with either health or illness
- how our emotional state affects our immune system and what we can do about this
- what remarkable recoveries from terminal illness teach us about health
- how the way you think can be one of the most accurate predictors of how long you will live
- how to deal with stress and worry and how to use your senses for more pleasure and creativity
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What is systems thinking? Systems thinking goes beyond logic, because people are not always logical. Systems thinking sees beyond isolated events to the deeper patterns and connections. Why is it so important? Because we live in a world of systems. Your body is a system, so id your family. The natural environment is a system, as is your business. Understanding how these systems work will dramatically increase your effectiveness, save you time and help you achieve your goals. Systems thinking is practical and immensely useful. It is not an academic discipline requiring mathematics or engineering to understand it. This book explains the principles of systems thinking in a straightforward way with practical applications, exercises and examples that will help you become more influential and successful in managing your health, work, finances and relationships. This book will show you how:- you can get a huge result for a small effort
- obvious solutions can often do more harm than good
- to avoid recurrent misfortunes that seem to happen automatically
- to know the best time to change strategy
- your attempted solution can cause the problem you are trying to solve
- you can never do just one thing because there are always side effects
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The Inner Coach is a practical and inspiring new book from the authors of The NLP Coach. NLP master practitioner and executive coach Ian McDermott and NLP practitioner and psychotherapist Wendy Jago combine their expertise to provide a step-by step self-coaching guide. They show you how you can make the most of all of yourself once you learn how to access and harness the hidden power of your unconscious mind. Discover how to: Access your inner wisdom; Make the most of your gut feelings, dreams and intuitions; Use simple NLP techniques to access your subconscious mind; Find your purpose and identify your goals; Harness your inner wisdom to deliver insights, resolve problems, enhance creativity, improve decision making, increase confidence and communication skills; Use the right questions to achieve the right answers; Become your own inner coach -
This is volume three of a step-by-step programme. These user-friendly guides to self-coaching using the powerful techniques of NLP (neuro-linguistic programming) will enable to you take control of your life. All the essential NLP coaching tools are clearly explained at the beginning, with examples and case histories. The audiobook then explains how to apply these techniques to coach yourself to success in six key aspects of your life:- Enhance your self-esteem
- Build good relationships and improve your communication skills
- Maximise your brain power
- Accelerate your learning and improve your memory
- Generate health, wealth, and happiness
- Manage yourself and others better and make your work more rewarding
- Become more spiritually alive
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This is volume two of a step-by-step programme to help you manage success and failure at work and at home. This user-friendly guide begins by clearly explaining the basic self-coaching techniques of NLP (neuro-linguistic programming) before showing you how to apply these techniques to help you achieve success. -
This is volume one of a step-by-step programme to help you achieve success at work and at home. This user-friendly introductory guide to self-coaching will show you how to use the powerful techniques of NLP (neuro-linguistic programming). All the essential NLP coaching tools are clearly explained, and will provide you with the basic tools to change your life.
