NLP

Neuro-Linguistic Programming (NLP) is a methodology that explores the relationship between how we think (neuro), how we communicate (linguistic), and our patterns of behaviour and emotion (programming). Developed in the 1970s by Richard Bandler and John Grinder, NLP studies how successful people achieve their results and codifies these patterns into teachable techniques.

At its core, NLP focuses on:

  • Understanding how we process information and create our internal experiences
  • Identifying and changing limiting beliefs and behaviours
  • Developing enhanced communication and influence skills
  • Creating rapid, lasting personal change

NLP operates on several key principles:

1. Modelling Excellence: NLP practitioners study the mental strategies, beliefs, and behaviours of highly successful individuals, then teach these patterns to others.

2. Sensory Acuity: Developing heightened awareness of verbal and non-verbal communication cues to better understand others’ internal states.

3. Pattern Recognition: Identifying recurring mental and behavioural patterns that either serve or limit us.

4. Reframing Techniques: Using language and mental exercises to shift perspective and change meaning, which in turn changes emotional response and behaviour.

5. Anchoring: Creating positive mental/emotional states that can be accessed on command through specific triggers (visual, auditory, or kinesthetic).

The methodology combines elements of cognitive psychology, linguistics, and behavioral modeling to create practical tools for personal and professional development.

Yes, certifies you for ethical client work (business/personal development); enables ANLP/INLPTA membership

It depends on your goals and current experience:

Choose NLP first if you:

  • Want to understand the foundational principles of human psychology and communication
  • Prefer a structured, technique-based approach to change
  • Are interested in modeling excellence and rapid intervention methods
  • Want versatile tools that apply across multiple contexts

Consider coaching training first if you:

  • Already have strong listening and questioning skills
  • Prefer a more conversational, client-led approach
  • Are primarily focused on goal achievement and performance
  • Want to start practicing quickly with less intensive training

Many successful practitioners do both eventually, as NLP and coaching complement each other beautifully. NLP provides the technical toolkit; coaching provides the relational framework.

Aspect NLP Coaching
Focus How the mind works and specific change techniques Goal achievement and unlocking potential
Approach Problem-focused; identifies and changes limiting patterns Solution-focused; assumes client has inner resources
Techniques Specific interventions (anchoring, reframing, timeline work) Powerful questioning, active listening, accountability
Time Frame Often seeks rapid change in specific sessions Typically longer-term relationships and gradual progress
Client Role More directive; practitioner leads techniques Client-led; coach facilitates client’s own insights
Origins Psychology, linguistics, modeling Sports performance, business development
Training Intensive certification programmes (typically 7-20 days) Various formats from weekend workshops to lengthy certifications

In Practice: Many modern practitioners blend both approaches. NLP provides powerful tools for breakthrough moments, while coaching skills create the supportive relationship for sustained change.

    • Experiential with live demos and practice groups
    • 12 days total over 5 months
    • Friday and Saturday from 12pm – 6pm UK timezone
    • 45 minute ‘lunch break as well as regular screen breaks
    • Held over Zoom

Not in a formal sense, but you will be using what you have learned in real-world application/practice between modules for competence

Competence-based: Observed skills, no exams; proficiency demos

Integrated via the modules on the Saturday, practical exercises, linking the Neuroscience to NLP

Is a brief introduction as adds a Neuroscience layer to the core NLP

Yes in the UK with

  • ANLP (Association of NLP),
  • IRNCH (International Register for NLP, Coaching and Hypnotherapy

Globally

  • INLPTA (International NLP Trainers Association)
  • ABNLP (American Board of Neuro-Linguistic Programming)

Ian McDermott and Professor Patricia Riddell

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Yes, you have to complete all 12 days to achieve certification, We do offer an opportunity to transfer a module(s) to the following year free of charge as we are aware that sometimes life can get in the way of all best laid plans and intentions.

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Coaching

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Applied Neuroscience

This is our Applied Neuroscience programme, which is the practical application of brain research to real-world settings, translating knowledge about the nervous system into tools for health, business, education, and technology:

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General

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