In day-to-day life it is easy to pay attention to the things that aren’t working well for us. This misplaced focus can make us feel confined, believe we lack control and drain our energy.
We fall into ‘auto pilot mode’ and repeat this pattern of thinking mostly when things are not going to plan or when we’re not where we want to be in life…
But we all have the Freedom to Choose what we pay attention to and it’s up to us how we go about making change happen.
There are many practices to retrain our focus and one of those is the Art of Subtraction – the antidote to when we think we need to do MORE, work HARDER or PUSH through to get the results we want.
We want to show you how-to get MORE by doing LESS.