We are always telling ourselves a story. Quietly, constantly, we narrate who we are and why our life has gone the way it has. And most of the time we don’t even notice we’re doing it at all.
That’s the catch. The story runs in the background and simply feels like the truth. But it isn’t the truth — it’s an account, one version among many. The same life could be told a dozen ways, and the version you’ve settled on quietly decides what you attempt, what you rule out, and who you take yourself to be.
A new year is a natural chapter break — a good moment to catch the story you’ve been living by, and ask whether it’s still the one you’d choose.
In Ian’s words: “You can’t stop narrating. But you can become the author, not just the narrator.”
At the start of a New Year this session is a chance to catch up with yourself – and the account you live by.
Most of us never stop to notice the story we tell about ourselves. It simply runs, and over time it starts to shape what we try and what we rule out.
This session is a chance to catch that story, find the line you tell yourself most often, and begin rewriting it into one that’s truer.

Founder of ITS · Trainer & Coach
Ian McDermott has dedicated his life to giving people the tools to deal with the challenges they face and the skills to create their own solutions. He is renowned for making learning simple and enjoyable, for rekindling people’s curiosity and confidence, and for a teaching style that helps people feel more at ease in themselves and the roles they find themselves in.
Ian is the founder of International Teaching Seminars (ITS) and a leadership, innovation and collaboration consultant. He has trained a generation of NLP Practitioners, NLP Master Practitioners and Coaches working all over the world. His 15 books have been translated into more than 20 languages.
Yes, ask as we go along. Bring your questions, or chip in as they arise.
Yes, this is part of our monthly Springboard series, so keep an eye out for the next one.
You’re very welcome whether it’s your first or your fifteenth. No prep, no prior experience needed. Just turn up, listen, and take what’s useful.
Please do. Anyone curious is welcome. Just forward or share this link.
You’ll receive a confirmation email with your Zoom link and the option to add the session to your calendar. We won’t share your details.